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He is GONE

by Kit Lemmons
(Phoenix, AZ)

My Brother Killed himself April 2nd 2010..Over a year and it is still raw and ugly. He was so sick and yet I didn't see it, my family didn't see it and now it is just too late. He left behind 5 kids. Going through a divorce triggered his temporary state of "insanity" that led to his violent act. I feel empty, lonely, betrayed, hollow, he was my Brother, my only sibling and so important to me. He was prepping me for all of this and I was so blind to it..he was so desperate and I did nothing..he lived so far away but when he was dead I got on a plane and flew to get his ashes, to speak at his memorial, to do what I would not do while he was living. I will never have another brother..I miss his voice, his humor, his love. He left me and I am so sad. My Kids are broken, his kids too..My Mother and Father have stopped living because this guilt eats you up. It takes you over and all the screaming, crying pleading to God changes nothing. I have had professional help for the last year, in the beginning I had to drug myself just to make it through each day, xanax and ativan were my best friends..now I am just learning to cope. I was diagnosed with Post traumatic stress disorder and i think in some ways I am still in shock. I know it is real, I kept waiting to wake up..I kept feeling like it was so evil and fake..but it's as real as it gets. I am checking back into my life. My Husband, my children deserve me. I did not Die with Tab. He chose to leave and I must learn to accept that it was his choice and his choice alone. I will honor his memory through living my life to the fullest. HE was the one full of love and life. He was the one that was special and made this world shine brighter by just being here. HE just forgot. He just lost sight of who he was. God bless him, God bless his Children who have to grow up without him. I never understood how hard death was. Until you lose someone who is so much a part of you, you can't understand. I still live day by day..I still cry every day, I still lose it have panic attack, but I know that I will make it through this and I know I will see him again. Just keep on keeping on (as Tab would say)

Comments for
He is GONE

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I understand.......
by: Anonymous

I understand. I lost my only sister on November 28 2011 to suicide. She was also at the end of a messy divorce and struggling with major depression. I know how you feel...it we could of just seen it coming clearer. Hindsight is 20/20 right?

I believe that suicide is in a category all by itself when it comes to grief and loss. This is not to say that other deaths are easier for their loved ones, they just don't have the burden of feeling they could have prevented it. It is the pits of hell to feel this way. I often wonder if this is how my sister felt and just couldn't see going on this way forever. I now have a better understanding of the crippling effects of anxiety, depression, isolation and failure she must of felt.

My whole life has changed because of this, how I wish for my problems and issues before this happened. I feel very separated from the rest of the world. And while I am aware that pain is part of being human it does not make this senseless loss any easier. Do you ever feel that your life before this had chapters? And now your life has series to it? I feel the moment I found out that the first book of my life slammed shut ( THE END.) and I am left with a book of blank pages in front of me. I am probably not spinning rainbows or showing you "silver lining" in the clouds....there is none of that in this loss. It is all senseless. And you and I are now survivors. I am very sorry for your loss. The sibling bond is such a long and intimate relationship. My sister was my only sibling and 16 months older than me. I understand your pain.

What do we do with the memories that only we shared? What do we do with the future that will go unshared? What about now? We have lost the person that would comfort us in this time of pain. Sorry if I am not cheering you up but I am sure you know that there is nothing anybody can say. Sometimes it just feels a little better to know you are not so alone in your pain. Take care.

Boot camp for survivors
by: Anonymous

Dear Kit,

I am so sorry you lost your only brother to suicide. Death from any cause is rough, but death from suicide is agonizingly tough for all the reasons you mentioned. Blame. Guilt. The "why" questions with no answers. I lost a son 5 years ago. He made his brother an only child and I still see his suffering, though he tries to hide it. Boot camp is not for sissies. We survivors are in for the long haul of life and it will be what we make of it. But you are not alone. Every 15 minutes someone somewhere does what your brother did and leaves behind those who loved him or her to pick up the pieces. But in all of this, God is there to comfort. He knows what has happened to you and He is there to give you peace and hope in the midst of this storm in your life. When you seek Him with all your heart, you will find Him. Blessings, GT

I Feel Your Pain
by: Anonymous

I tried to commit suicide when I was a senior in High School. Thank God I was not successful! Little did I know how it would impact my family and friends! I was so lost in my own pain and suffering that I did not think my death would be profound. I figured everyone would just keep on keeping on. I felt alone and sad.

But you are the one suffering as a result of the ignorance of your brother. His ignorance is just what I explained above.

You are suffering from many stages of grief; anger towards him for being so selfish and not thinking of anyone but himself and so he exits this world. Sadness, for the lost physical connection you had when he was alive. Regret, ahhh, there must be many of those, one of which you think you weren't there to help him. The list goes on.

What is even worse is that most people do not know how to communicate with you about his death since "suicide" is rare and something people are not comfortable in talking about, partly due to not knowing the "right" thing to say.

There are many support groups for people who have lost a loved one to suicide. I suggest you start there.

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