I cannot make sense of what is happening
I have already posted a blog about my mom's death. What I am feeling does not make sense to me. I feel as if I am losing my mind. I am getting snapshots of my mother. They are pictures of her both when she was well and when she was very ill. I know in my mind that she is gone but my heart cannot accept it. What is wrong with me? My mother passed away on January 6th of this year and I feel as if it were yesterday. Does this ever get better?
Hi Terry, my condolences on the loss of your mother. You are in very early bereavement, and what you are experiencing is fairly normal. It takes a LONG time for things to get better, months to years.
Please read these pages, it might help you understand what is normal and what are warning signs that you might really need some help:
Best of luck to you on your grief journey.