im 15 :/

by tanika

im 15 years old i have 3 brothers my youngest brother is 9 my other brothers are 19 and almost 21 we lost our mother 3 and a hlf weeks ago my heart is breaking she had a heart atack i am not coping in fack i cant cry :/ i dont know what to do

Comments for im 15 :/

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Mar 01, 2012
It's ok
by: Em

Hi, so sorry for your loss. I lost my dad when I was 15 also, and it was hard, I also didn't cry, I didn't talk about it much either, just tried to go on with life, but kept everything inside, but I thought about him all the time. I am 44 years old now, and have been through many changes and losses since then, and have learned that to go through the grieving process, you have to grieve, cry, talk, and share it with others that are going through the same kind of grief, and then you can start to heal. I hope that you decide to join a group or talk to people about it, so that you can handle your grief in a healthy way, and that you find some peace with it all.
It may seem like you will never feel better, but you will eventually find peace and learn to smile again :)
Best wishes to you.

Feb 29, 2012
Breaking Heart
by: Helen

I can understand how your heart is breaking. Its O.K. Not to cry what could be happening, is you may still be in shock and everything seems unreal to you at this moment in time. Don't feel guilty about this let the tears come naturally.

When my dad died suddenly nearly 4 weeks ago on 30th January 2012, I remember every night I would wake up sometime in the night and sit on the edge of the bed hugging my pillow and saying over and over again "I 'dont know what to do.

The "I don't know what do", feelings can be overwhelming as you are trying to cope with the unexpected death of your mum, as well as coping with the emptiness of loosing your mother,who would normally be there to sooth and comfort you. You may want to talk to your brothers, or aunties about your feelings in the future, do whatever it takes to grieve in your own personal way.
If you find it hard to talk to family members use this site to express your grief.
My heart feels your pain and I know how your heart feels in this moment in time

Feb 29, 2012
You are doing well
by: Anonymous

Hi, Im not a counsellor or a professional at this but want to say i believe you are doing well. it is very brave and wise of you to find something like this to express how your feeling. Its a really long and hard process losing a mum. my suggestion would be cry and scream when you need to. abduction to eat and sleep well when u can. Eventually you will learn how to cope. The grieving process is different for everyone but just make sure you grieve in health way. Im 21 and lost ny mum bout 3 months ago, so heart really goes out to u!!!!

Feb 28, 2012
find help
by: rayolife

You need to find an aunt, grandma, female teacher, school counselor, someone to talk to that will help you deal with this great tragedy. Don't wait for someone to come to you. Seek out the help you need. Blessings to you!

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