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Lost Childhood, Lost Family

My name is Jeff. I am a thirty year old man, married, a baby on the way. I am currently in the process of grieving what happened in my home as a child. Not death, but certainly painful and broken relationships, which left me carrying a heavy burden of pain and sadness that only now have I begun to grieve.

My dad was an alcoholic and the child of an abusive father. As a kid he never spoke to me. He never tocuhed me. He never played with me. He always said no when I would ask him to play. He was almost always gone. I wanted him to love me so badly. I wanted him to acknowledge me, to tell me I was special. I wanted his blessing on my life. But he didn't bless me, and, as a very sensitive kid, that hurt me deeply. If my father doesn't love me, then there must be something wrong with me. What else could a little kid think? I learned to feel worthless, because he didn't make me feel worthy of his love.

My mom, on the other hand, had a horrible anger problem. She was very involved in my life, but she was controlling and had a sort fuse. She would shout, often, and, again, sensitive as I was, I lived in fear of her. All I wanted was her to be gentle with me. I wanted the kind of motherly love that makes a kid feel safe, but her anger and her unpredictability left me always afraid, always watchful, trying to protect myself. Her anger only added to my feeling of worthlessness. If I were worthy, then wouldn't she be gentle with me?

Now, at thirty, after dealing for the past few years with a great deal of anxiety, I have gotten to the pain and loss that I couldn't deal with as a child. I am grieving, and in that grief, I feel anger at my parents for letting me wither every single day of my life as a kid, for the way they put their own problems ahead of me and the love I needed. I vent my anger, hit my pillow with a fist and say the things to my parents that I need to say, and then I weep, and it feels good to cry over the ways things were, to finally let go of the pain.

But there is still so much more inside of me, and I get impatient. I don't want to carry these things anymore. I don't want to be sad any longer. And sometimes I push myself too hard to grieve faster. Sometimes I am not gentle with myself in the same ways that my parents were not gentle with me.

Anyway, I am in process. I will survive. I will one day soon, finally, for the first time in my whole life, be free from this pain and sadness. It is such a beautiful thing to think of, almost to good to be true, because I've never known life without my past weighing down on me. I look forward to it with great relish!

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Lost Childhood, Lost Family

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Proud of you
by: Anonymous

Dear Jeff,
I am so sorry to hear of your painful childhood and the difficulties it has burdened you with in your life. However, I am also proud of you for finding the courage to now heal and to also create a more loving and joyful legacy for your child.

I can relate to your past home circumstances there was much of the same garbage in our family and it had a powerful effect of me growing up and into my young adult years. I always knew things were "off" but I guess for a long time I put on blinders and stayed in my mother's (aka the dragon lady!) life.

My father (a hard drinker) left when I was quite small and only had minor re-appearances throughout my life. It has been easier for me letting him go... hard to miss someone who's never around, but my mom has been harder. It's only now at age 40 and after the death of my only sister that I have been truly shown who she is.

I see how toxic they both are and I actually feel sorry for them.I finally feel ready to forgive them and really let go...

You are right in that it takes patience and gentleness with ourselves to heal from this kind of trauma and loss. But it can be done, and we can change our legacies for our children. My kids are nearly grown now and I look at them with such love and admiration at the beautiful and benevolent people they are becoming. It has helped me with healing and growing in my life. I think it will be so for you too.

I wish you much love and peace on your journey and I thank you for sharing your story.

jeff
by: Anonymous

Jeff,
The 12 step program of Al Anon, a support group for family and friends of alcoholics (whether those alcoholics are still alive or not) might just help you finally deal with all those crippling childhood issues, and start a new track with your child. Good luck and God bless.

You Are Worthwhile
by: Lynne

Jeff, your story was very sad to read, and it is really wonderful that now you are able to start dealing with the past and hopefully letting it go. I fully understand the feelings of worthlessness and hopelessness, however after a lot of work on myself, I have come to love myself and have confidence to do the things I want to do. In time you will feel the same Jeff. You have a new baby about to come into your life, and you can give the wee baby everything you were starved of. In being the father you wished your father had been for you, you will help to heal your pain.

I found writing letters to my (deceased) parents telling them how much pain they caused me and how much I hated the way they treated me, etc, helped me so much. It was amazing how it all just poured out onto the paper. Things I didn't even think were very painful to me at the time, just went down on that paper. Both my parents have died, so I just wrote it all down (in fact 26 pages of it) over a period of days. It was so therapeutic, I felt like a big weight had been lifted off me! (Don't send it to them though, just ceremoniously burn it when you are ready, and hopefully you will feel so much more worthwhile and happier).

Be kind to yourself, Jeff, and never forget you are worthwhile; your parents just didn't have the skills or the knowledge to show you that. They obviously had issues of their own, and passed them onto you. Only you can fix that, and by writing to this site you have made a great effort to do so.

Good luck with the future Jeff.

JEFF LOST CHILDHOOD
by: ANN

DEAR JEFF, I WAS TOUCHED BY YOUR LETTER. I COULD FEEL THE SADNESS THROUGH WHAT YOU WROTE.
BY BEING OPEN WITH YOUR FEELINGS, AND BEING ABLE TO TALK ABOUT YOUR PAIN, IS A GIANT STEP TOWARD HEALING AND MOVING ON.

CHILDHOOD SHOULD BE THE HAPPIEST TIME IN LIFE. FREE FROM WORRY AND PAIN. BUT THAT'S NOT ALWAYS TRUE. YOU ARE A SURVIVOR. YOU ARE MARRIED AND WILL SOON BE A DAD YOURSELF. THIS MAY BE THE KEY THAT HELPED YOU TALK ABOUT WHAT IT WAS LIKE WHEN YOU WERE YOUNG.

YOU WANT A SECOND CHANCE TO BE HAPPY. YOU CAN BY BEING THE BEST FATHER POSSIBLE TO YOUR CHILD.
SOMETIMES OUR MOST PAINFUL LESSONS ARE THE ONES WE LEARN THE MOST FROM.

I'M SORRY FOR YOUR SADNESS. I'M SORRY FOR YOUR LOSS OF A WONDERFUL LIFE AS A CHILD. ASK GOD FOR
HELP AND TO SHOW YOU HOW TO BE THE PARENT YOU WANT TO BE. LOVE AND CHERISH YOUR FAMILY NOW,
MAY GOD BLESS YOU AND GIVE YOU WHAT YOU NEED MOST RIGHT NOW.

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