I lost my husband a week ago to a massive heart attack. We have been together over 25 years and we have no children, just pets. We ran a business together but he ran the technical side and I did the customer service. I'm freaking out because I'm so overwhelmed with what I now am responsible for and figuring out how to do it all myself.
The day he passed away I was on the phone with clients, business as usual because I didn't want to cause mass panic to my clients. After a week of getting some sort of stability in the company I'm feeling panicky and can't sleep. I don't like to take any type of medication so am trying to deal with all of this with homeopathics and calming teas. I feel like I'm on the edge of a giant panic attack.
Has anyone else been through this? Can any one help or give advice?
I've lost over 10 pounds this week. I eat a little but my stomach is so upset I'm really not hungry. If I do eat I'm running to the bathroom with diarrhea.
I'm starting to feel like the walls are closing in.