SITE MAP - RECOVER-FROM-GRIEF.COM The Best of the Grief Websites
HOME PAGE- You can trust our grief recovery website for straight answers, practical advice... and hope. YOUR PAIN- Learn about signs and symptoms of grief, coping strategies, and hope for the future. Signs & Symptoms of Grief- Learn which of the symptoms of grief are normal and which are serious warning signs. Trauma & Accidents- Bereavement due to an accident or sudden deadly illness can be overwhelming and devastating. Learn how to cope with it and heal. Violence & Murder- Grief from a violent death or murder can be especially hard to deal with. Learn coping strategies and find hope here. Suicide Grief- Suicide brings with it a whole set of unique problems- guilt, regret, stigma and shame. Find healing and hope from suicide grief. Losing A Child- A parent's grief from the loss of a child is perhaps the most inconsolable of grief losses. Find your way to hope and healing here. GRIEF STAGES- There are several "working models" that explain the normal stages of grief. Learn what to expect during the grief process in this section. The New Grief Stages- This working grief model, the "New Grief Stages", is understandable and flexible. It will make you more comfortable with what is happening to you. The Kubler Ross Stages of Grief-Elizabeth Kubler-Ross was a pioneer in the study of grief theory. She helped promote compassion and caring for the dying. 5 Stages of Grief- The 5 stages of grief is a well- accepted grief model that will help you understand griefwork or tasks to be completed. 7 Stages of Grief- The 7 stages of grief outlines a comprehensive working model. Learn what to expect and when things should improve. COPING STRATEGIES- Grief is a natural process set in motion following a tragic loss. However, there are several effective coping strategies for dealing with sorrow. Physical Care- Grief work can wreak havoc on your body. You must take care of it now... you'll need it later. Emotional Strategies- Dealing with grief and loss is made a little easier with these emotional strategies. Spiritual Comfort- Find spiritual comfort during your grief and possible crisis of faith. Personal Priorities- It is of utmost importance in managing grief to treat yourself with kindness and respect. Here's how.... Social Support- Experts agree that the most important factor in a successful grief experience is support for bereaved. Get the social support you need. THE COMFORT ZONE-Life has dealt you a horrible blow! Hold on to one of these comfort and sympathy items to help ease your sorrow. Grief Pillows & Memory Foam-Feather your nest Angel Blankets & Sympathy Throws- Snuggle in softness Memory Quilts-Wrap yourself in memories Unique Comfort Items-for your wounded heart GRIEF GUIDEBOOK-The loss of a loved one is one of the most tragic and devastating things a person could endure. Heartbroken from grief? This excellent guidebook will guide you back to life. YOURSPACE-Experts agree that talking about your grief is essential to a healthy mourning process. Express your words of sorrow here. THEIRSPACE- It can be comforting and healing to tell the world about your lost loved one. Celebrate a life... create a memorial website page today. HEALING ARTWORK- Never underestimate the healing power of the creative arts... especially during bereavement. Art Therapy Activity- "Drawing" out your emotions is therapeutic and comforting. Memorial Painting- Painting is a very fluid and vivid artistic medium, which helps the expression and release of emotions. Grief Masks & Sculpture- What a soul-satisfying medium sculpture can be! Both free-form sculpting and the making of grief masks can be helpful. Altars & Memory Boxes- Collect mementos of your lost loved one and display them in an altar or store them in a memory box. Scrapbooking & Grief Journals- One healing activity a grieving family can do together is tribute scrapbooking. Keep a grief journal for your own private thoughts and reminisces. MUSIC & POETRY- Music and poetry provide a poignant and soothing link to your soul that nothing else can. Soothing Music- Music has a magical touch that can provide great comfort in times of bereavement Grief Poetry- Explore our poetry section as a soothing and satisfying form of grief therapy. Poems for bereavement-Explore our inspiring collection of soothing verse Memorial Quotes- Check out our thought-provoking collection of quotes on grief. HELP THE KIDS- An excellent resource to help you help kids. Age Specific Guidelines Therapeutic Exercises- Artwork helps children grieve Outside Resources- Books, support groups, online help Professional Counseling- When to seek help for your kidsOUTSIDE RESOURCES- There are many outside resources now available to help you survive grief. Online forums, local support groups and professional counseling can all help you find your way. Reactive Depression- There's an important difference between normal grief and clinical reactive depression. Learn how to recognize complicated grief and where to get help. Professional Counseling- Most people stricken with grief progress through it unaided to successful closure; but sometimes professional counseling is needed. Here's how to find help. Local Support Groups- Sometimes grief brings with it isolation and lack of understanding from outsiders. Local grief support programs can provide much needed emotional support. Online Forums & Resources- Online grief forums and support groups listed in our bereavement links can provide help when you feel isolated in your grief. Grief & Loss Books- Many bereaved people have recommended these top grief and loss books as especially helpful and comforting during the dark days of bereavement. CONTACT US -ABOUT US- Learn more about us or contact us here. SITE MAP- Of one of the best grief websites around. (You're already here). 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